The purpose of meditation is to learn to just be. This sounds so simple, but actually this is quite hard for us. Often people are critical about the Buddhist view that human nature is good. The how come there is so much evil in this world? But through a simple deduction we can scientifically proof [...]
It has been a long time since I have updated the news section, but actually a lot has been going on. My band Joensuu has finally released it’s brand new EP entitled Seasons. It is released fully digital and can be listened at here and purchased here. Please listen to it, we have put a [...]
Often in our childhood we get the feeling as if certain parts of ourselves are not allowed to be there. We are being conditioned to always avoid or push away certain feelings. If our emotional spectrum would be a cake, we always miss one, two, or even more pieces. We take this with us in [...]